Expressive Therapy for Healing & Growth

Connecting with horses can be a profoundly transformative experience. Through gentle, guided interaction with these majestic animals, our clients gain invaluable insights into their thoughts, feelings, and behaviors. The calming, non-judgmental presence of the horses creates a safe space for processing difficult emotions and experiences.

Play is the natural language of children, allowing them to express their inner world in a developmentally appropriate way. Our Therapeutic Play sessions harness the power of imagination, creativity, and symbolic play to help young clients navigate challenges, process trauma, and cultivate coping skills.

The tactile, hands-on experience of Sand Tray Counselling empowers clients of all ages, even young children, to explore their inner landscape. By arranging figurines and objects in a sand tray, individuals can externalize their thoughts and feelings, gaining clarity and perspective on their concerns.

For those who prefer the comfort and convenience of their own home, our secure online counselling sessions provide a seamless and accessible way to connect with us. Through video or chat, you can explore your concerns and work towards your goals from the safety and familiarity of your own space.

Reconnecting with nature can be a powerful catalyst for personal growth. Our Walk & Talk Therapy service allows you to engage in counselling while enjoying a calming, outdoor environment, that you are more familiar with. Whether it's a peaceful stroll or simply being present in a natural setting, this approach can enhance self-reflection and emotional processing.